tag:blogger.com,1999:blog-2555308067166962371.post4324581895729689962..comments2023-09-04T05:29:32.669-07:00Comments on Undulation Exercises: Exercise of the Month: Bridge Pose or Pelvic LiftAnita Boserhttp://www.blogger.com/profile/17628246135385560400noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2555308067166962371.post-54589617823211309342010-10-08T11:28:53.939-07:002010-10-08T11:28:53.939-07:00I love bridge pose. It’s great toward the end of t...I love bridge pose. It’s great toward the end of the good practice. My yoga instructor, Leeann Carey says that it is one of the best stretches. She has a free yoga video on dancer that you should really check out: http://www.planetyoga.com/free-yoga-video-bridge-pose/Anonymousnoreply@blogger.com