Undulation Exercises

Options for natural pain relief with therapeutic exercises to address back pain and improve spine health. Please note some articles include affiliate links and I may receive a small commission if you make a purchase through the link.

Wednesday, July 6, 2011

Coming Soon: An Undulation Software Program

Posted by Anita Boser at 6:35 PM
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Labels: Computer posture, repetitive strain, Undulation Exercises

1 comment:

YogaNan knits, too... said...

Yay! Can't wait!

July 7, 2011 at 6:35 AM

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About Me

Anita Boser
As a Certified Hellerwork Practitioner, Board Certified Structural Integrator, Anita helps her clients regain fluidity, alignment, and vitality with a combination of bodywork, awareness dialogue, and movement education. She is a human movement expert with experience in belly dancing, yoga, and daily undulations and author of "Undulation: Relieve Stiffness and Feel Young."
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