Wednesday, March 17, 2010

A New Twist on Everyday Exercise: Fun!

Bodies need to move to be healthy. Stillness creates stiffness, which is the root of many dysfunctions and diseases. So how do you build more movement into every day? Try having fun, like the Odenplan, Stockholm train station did.

Bring back the toys!! I vote for a swing set in front of every office building. What gets your vote?

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